- HDL and Walking
- Daily, Moderate Exercise
- cardiac athletes
- I want to lose 7 to 8 kg within 3 months; what should I do?
- my race
- Angioplasty and Weight Training
- Starting Slow
- new exercise research (including on wt. training)
- Weight Training
- healing injuries
- Nordic Walking
- exercise intensity & heart health
- Routine, strength..
- My comment
- hydration
- Fitness & heart health
- Zeeman: METS
- wt. training-another benefit
- Yoga - Salute to the Sun
- Simulating the effects of exercise to avoid leg amputation
- wt train to lose fat
- maximum blood pressure weight training
- Blood pressure - low?
- Frequency of exercise
- Australia considers paying people to lose weight and get fit
- Two new studies support link between health lifestyle and cardiovascular health
- Increasing the HDL
- Exercise Reduces Risk for Premature Death From Cancer
- Portable DVD player on the treadmill
- Atrial Fibrillation reduced/cured by Ornish?
- Has anyone read "Younger Next Year"?
- Cardiac risk factors predict 15 year life expectancy difference at age 50
- Coronary artery disease admissions drop 31% in 10 years
- High-intensity interval training may reduce in-stent restenosis
- A new dentist Hello to all! (qualified to practice dentistry)
- amazing runners
- Alternative Exercise for Chronic injury [achilles]
- Ancient vs Modern who was more fit?
- Preventative Health Centers? Longevity, Etc...
- Help with LOW HDL???
- Anyone know of any fitness groups a la Ornish, in the Bay Area/Marin?